Pilates, Yoga & Group Fitness Studio
Are you ready to get your body fired up? We are here to motivate and guide you to achieve your health and fitness goals in a positive, welcoming, encouraging environment.
Our Classes
Whether your goal is to strengthen your core, lose weight, tone your body, rehabilitate following an injury or have fun working out with a group of friends, Island Pilates & Fitness has something for everyone.
Our passion is health and fitness and our goal is to be your source for total health, well-being and vitality.
Our four main class formats are Pilates Matwork, Yoga, Group Fitness and Dance. All classes complement each other extremely well. Choose one format, or we recommend combining them, for a well rounded, exciting workout routine. Flexible Drop-In and Punchcard Options are available, to make it easy for you to get to class!
Pay for punch cards and class sessions securely online.
Read More About Our Classes
Pilates | Group Fitness | Yoga | Dance | Schedule
“A co-worker of mine recently said, “Whatever you’re doing at IPF sure sounds wonderful, because you carry that positivity to work and just make it a happier place.” I have to say that after participating (and working) in many health facilities, I’ve never felt so enthusiastic about attending fitness classes. They are the highlight of my day. Leanne & her dynamic staff make it an enriching experience. They create novel workouts that continue to stimulate my mind, body & soul. They are skillful at fusing core/strength training routines with their own special brand of meditation. I leave feeling stress-free, stronger and happier. Simmy Mukhija – SD 71 Teacher
“Island Pilates and Fitness is the place for me. It fills my fitness needs through offering a variety of classes and has a great staff who are knowledgeable and motivating. I love challenging myself in an environment in which instructors promote safety through the use of proper technique and make classes novel and fun. I always leave my workouts at IPF with a smile on my face and a sense of well being, knowing that I am keeping my body healthy and strong. Thank you so much, Leanne, Brigit and Jessica. My classes with you make my day! Lindsay Sparkes – Canadian Olympic Curler
“I love coming to Island Pilates & Fitness – it’s my one-stop fitness center! The space is impeccably clean with natural light and beautiful workout floors. All of the Island Pilates Fitness instructors are professionals of the highest caliber in their field. My body and spirit always leave feeling in tip top shape. The variety of drop-in classes at IPF really suits my work schedule and makes it easy for me to design my own fitness regime. I can hardly wait to try the Zumba class!” Janet Shaw Rogers - Business and Life Coach