Welcome to Island Pilates & Fitness

Pilates, Yoga & Group Fitness Studio

We are here to motivate and guide you to achieve your health and fitness goals in a positive, welcoming, encouraging environment. 

Our Classes

Whether your goal is to strengthen your core, lose weight, tone your body, rehabilitate following an injury or have fun working out with a group of friends, Island Pilates & Fitness has something for everyoneOur passion is health and fitness and our goal is to be your source for total well-being and vitality.

Our four main class formats are Pilates Matwork, Yoga, Group Fitness and Dance.  All classes complement each other extremely well. Choose one format, or we recommend combining them, for a well rounded, exciting workout routine.  Flexible Drop-In and Punchcard Options are available, to make it easy for you to get to class!

Pay for punch cards and class sessions securely online.

Read More About Our Classes

PilatesGroup FitnessYogaDance | Schedule

“I love coming to Island Pilates & Fitness – it’s my one-stop fitness center! The space is impeccably clean with natural light and beautiful workout floors. All of the Island Pilates Fitness instructors are professionals of the highest caliber in their field.  My body and spirit always leave feeling in tip top shape.  The variety of drop-in classes at IPF really suits my work schedule and makes it easy for me to design my own fitness regime. I can hardly wait to try the Zumba class!”
Janet Shaw Rogers - Business and Life Coach