Email [email protected] or call 250-703-CORE for more information. At Island Pilates & Fitness, our group fitness classes are very flexible, and allow you to come as many times per week as you like! For all Group Fitness classes (except Core Fusion) clean, indoor running shoes or cross trainers are required. Zumba & Cardio Dance Party work best with a shoe that has a light tread. You can register, drop-in or purchase a 10 class punchcard. Click here to see class schedule.