Pilates Matwork | CORE Fusion | Yoga | Bellyfit | BOSU Blast! | Zumba! |

Fall Registration is now on!  Click on Upcoming Schedule to see full details.

FREE TRIAL Classes.  Try a new class, free of charge!  Please pre-register by emailing info@islandpilates.ca or call 250.703.CORE

Tuesday Sept 7th:   9am ZUMBA      4:45pm CORE Fusion     5:45pm Yin Yoga

Wed Sept 8th:   5:45pm  Bosu Blast!     7:00pm Pilates Mat 1

Thursday Sept 9th:   8am Total Body Strength     9am CORE Fusion     7pm  ZUMBA    8pm  Total Body Yoga

Friday Sept 17th:  10am Vinyasa Flow Yoga with Toni Dunne 

When it comes to Pilates Matwork and Core Training, WE ARE THE EXPERTS.  We also specialize in effective, innovative, fun, group fitness classes.  Let our experienced, qualified, personable instructors guide you to increased strength, flexibility, and improved health and well-being.

Please call 250.703.2673 or email info@islandpilates.ca to register, or have any questions answered.

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LOCATED CONVENIENTLY IN COURTENAY:

303 B 13th Street (corner of Cliffe & 13th)
Call: 250.703.CORE or 250.703.2673

See CLASS SCHEDULE and "DROP IN" Options

Our four main class formats are Pilates Matwork, Small Group Fitness Training (Bosu Blast! & Total Body Strength), Dance Fusion Fitness (Bellyfit, DanceFIT & Zumba) and Yoga. All classes complement each other extremely well. Choose one format, or we recommend combining them, for a well rounded, exciting workout routine.

Whether your goal is to strengthen your core, lose weight, tone your body, rehabilitate following an injury or have fun with a group of friends, Island Pilates & Fitness has something for everyone. Our passion is health and fitness and our goal is to be your source for total well-being and vitality.