get fit. get slim. get results. get going!

This program is changing lives!

Are you ready for some positive change in your life? Why not you? Why not now?

In just 5 weeks, you will:

GET FIT with one specialized group pilates or yoga workout per week (Tuesdays at 6pm), and five IPF drop-in/punchcard class of your choice, through the challenge.

GET SLIM by moving your body & following our simple, effective (and delicious!) Food Plan.

GET RESULTS by setting realistic health and fitness goals, and reaching them.

GET GOING! We will help guide you to a more fit, healthier, happier you! You’ll have more energy, sleep better and you will feel fabulous.

Next challenge starts Tuesday September 11, 6:00-7:00pm, and finishes on October 16.

ALL levels of fitness are welcome to take this challenge!!

Cost: $99+hst $49+hst for IPF Members

Space is limited. Register now. Click here to register & pay on-line!