Current IPF Schedule
Spring Session May 7 – June 30 (no Hatha Yoga May 13)
Use your punchcard or drop-in to ALL classes in orange.
Come to orange classes anytime! No need to wait until the start of a session!
All levels welcome to all orange classes!
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| 7:30 AM |
Morning Flow Yoga |
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| 9:00 AM |
Pilates MAT 3/4 |
Muscle Sculptstarts June 5 | Zumba | CORE FUSION A blend of pilates, yoga & music for ALL levels |
Bellyfit
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| 10:15am |
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Pilates Mat 2 starts June 8 |
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| 4:45 pm |
Pilates Mat 3/4 |
Bosu Blast! | Pilates Mat 3 |
Core Fusion
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SUNDAYS
11am-12:15 Hatha Yoga all levels |
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| 6 pm | Sculpt |
35 Day Health & Fitness Challenge starts June 5 |
Bosu Blast! | Cardio Dance Party | Bosu Blast!5:15-6:15Use your Yellow Bosu Punch card!
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| 7:15pm | Yin Yoga (all levels) | Rock that Dress! Starts June 5.4 weeks to supercharge your fitness | Drop-In Pilates starts June 6 | Rock that Dress!4 weeks to supercharge your fitness |
Email info@islandpilates.ca or call 250-703-CORE for more info or to register.