Upcoming Schedule view current schedule
Click here for Registration Information, Session Descriptions, and Fees.
Session Call 250.703.2673 or email info@islandpilates.ca FMI.
Fall Session starts September 13th!
Registration on Now! Call 250.703.2673, or email info@islandpilates.ca
What's Zumba you ask? It's a fusion of Latin & International music & dance themes creating a dynamic, exciting, effective exercise system. It's taking the world by storm, is a ton of fun and is guaranteed to make you sweat! Click on Classes and go to Bellyfit for more info!
Fall Session Sept 13 - Nov 19 (10 weeks)
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MONDAY
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TUESDAY
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WED
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THURSDAY
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FRIDAY | SATURDAY |
| 8:00 AM |
TOTAL BODY YOGA |
TOTAL BODY STRENGTH |
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| 9:00 AM |
Pilates MAT 3/4 |
ZUMBA! |
Pilates MAT 3/4 |
CORE FUSION |
BOSU Blast!
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Bellyfit or DanceFIT 9:30am
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| 10:00 AM |
PILATES MAT 1 |
Pilates MAT 2 |
PILATES MAT 1 |
Pilates MAT 2
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Vinyasa Flow Yoga |
Bellydance with Edith 10:45 - 12:15 |
| 12:10-12:50 |
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quickFIT lunchtime Pilates |
quickFIT lunchtime Pilates |
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| 4:45 PM |
Pilates MAT 4 |
CORE FUSION |
Pilates MAT 4 |
Pilates MAT 1 |
CORE FUSION |
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| 5:45 PM |
YIN YOGA |
BELLYFIT |
BOSU Blast! |
Pilates MAT 3 |
BOSU Blast! |
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| 7:00 PM |
Pilates MAT 3/4
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BOSU Blast! |
Pilates MAT 1 |
ZUMBA! |
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| 8:00 PM | |
Pilates MAT 2
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TOTAL BODY YOGA |